AMS Archives - Trek Route

10 Helpful Tips for Planning Your Trek in Nepal

Bytrekroute January 6, 2015August 2, 2018

Trekking in Nepal is sure to give you a superb experience. From mountaineering, trekking, to jungle safari you can do many things in Nepal. After you choose the trek that is best suited for your adventure, it is time to prepare and plan for the adventure. The trip will be better if you know a…

Trekking Tips

Expert Tips to Avoid Acute Mountain Sickness (AMS)

Bytrekroute January 3, 2015August 2, 2018

Acute Mountain Sickness refers to the symptom frequent in the high altitude. Many travelers experience the symptoms while traveling above 2500 m of altitude. Any travelers regardless of their age, sex and fitness level are prone to altitude sickness. The AMS by itself is not very hazardous but never make a mistake of ignoring it….